Waldbewusstsein - Barbara Raml
Přírodní zážitek
Popis
"Forest Awareness" is a way to find inner peace again through the healing effects of nature, breathing techniques, mindfulness exercises, silence and meditation. With "Body Awareness" and through mindful applications of self-regulating bodywork, you can restore this wholeness within yourself.
The holistic view and its connections to people and nature, as well as taking responsibility for yourself, are at the heart of Barbara Raml's work.
SPACE FOR AWARENESS & TRUST IN NATURE
The forest is a scientifically recognized multi-talent. It allows us to consciously perceive and feel with all our senses. Countless studies and personal experiences prove that exercise in the great outdoors slows us down, allows us to calm down, strengthens our immune system and has a positive effect on our nervous system. Surrender yourself completely to listening. If you approach nature in this way, it will respond to you accordingly.
Forest awareness" offers:
- Workshops on various topics
- Relaxing retreats with overnight accommodation in cozy log cabins
- Guided mindfulness hikes in the Wechselland region
- Accompaniment for individuals
- Cranio-sarceral bodywork
